In 100 g (Grams) of Teff, uncooked there is 0.02 mg of Tocotrienol, alpha. Change amount

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Tocotrienol, alpha

Tocotrienol, alpha is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, alpha other than Teff, uncooked.

Babyfood, cereal, mixed, dry fortified	5.7 mg	0.01%
Spices, paprika	3.95 mg
Cookies, gluten-free, lemon wafer	3.28 mg
Glutino, Gluten Free Wafers, Lemon Flavored	3.28 mg
Spices, chili powder	3.1 mg
Snacks, peas, roasted, wasabi-flavored	2.84 mg
Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil)	2.66 mg
Popcorn, microwave, regular (butter) flavor, made with palm oil	2.54 mg
Wasabi	2.27 mg
Oat bran, raw	2.21 mg
Oil, coconut	2.17 mg
Soup, ramen noodle, beef flavor, dry	1.98 mg
Soup, ramen noodle, any flavor, dry	1.93 mg
Soup, ramen noodle, chicken flavor, dry	1.91 mg
Cookies, sugar, commercially prepared, regular (includes vanilla)	1.9 mg
Cookies, chocolate chip, commercially prepared, soft-type	1.6 mg
Wocas, dried seeds, Oregon, yellow pond lily (Klamath)	1.59 mg
Margarine-like spread, SMART BALANCE Light Buttery Spread	1.57 mg
Snacks, Pretzels, gluten- free made with cornstarch and potato flour	1.47 mg
Nuts, coconut meat, raw	1.46 mg

Teff, uncooked

Teff, uncooked is a type of Cereal Grains and Pasta. The most significant nutrients in Teff, uncooked are listed below.

Water	8.82 g	8.82%
Energy (calorie)	367 kcal
Energy (joule)	1536 kJ
Protein	13.3 g	13.3%
Total lipid (fat)	2.38 g	2.38%
Ash	2.37 g	2.37%
Carbohydrate, by difference	73.13 g	73.13%
Fiber, total dietary	8 g	8%
Sugars, total	1.84 g	1.84%
Sucrose	0.62 g	0.62%
Glucose (dextrose)	0.73 g	0.73%
Fructose	0.47 g	0.47%
Lactose	0 g
Maltose	0.01 g	0.01%
Galactose	0 g
Starch	36.56 g	36.56%
Calcium, Ca	180 mg	0.18%
Iron, Fe	7.63 mg	0.01%
Magnesium, Mg	184 mg	0.18%
Phosphorus, P	429 mg	0.43%

Nutrients in Teff, uncooked